Description
A quick and easy cream cheese mug cake perfect for a low-carb dessert.
Ingredients
Scale
- 2 oz cream cheese (full-fat, softened)
- 1 tbsp powdered erythritol (or monk fruit)
- 0 tsp vanilla extract
- 1 egg (small)
- 1 tbsp heavy cream
Instructions
- Add softened cream cheese to a microwave-safe mug and stir until smooth.
- Mix in powdered sweetener, vanilla extract, and heavy cream.
- Add egg and stir thoroughly until completely smooth.
- Microwave on medium power for 45 seconds.
- Let rest 30 seconds, then microwave another 15–30 seconds until just set.
- Cool briefly, add toppings if desired, and serve.
Notes
- This mug cake is low in carbs and suitable for various diets.
- Experiment with toppings like berries or nuts.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 13g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 80mg