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Chicken Spinach Alfredo First Image

Creamy Chicken Spinach Fettuccine


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A creamy, delicious dish featuring chicken, fresh spinach, and fettuccine tossed in a cheesy Parmesan sauce.


Ingredients

Scale
  • 2 pieces chicken breasts (patted dry and seasoned)
  • 2 cups fresh spinach (roughly chopped if large)
  • 1 cup heavy cream (for sauce)
  • 1 cup Parmesan cheese (freshly grated)
  • 3 cloves garlic (minced)
  • 2 tablespoons butter (unsalted)
  • 8 oz fettuccine or linguine (cooked until al dente)

Instructions

  1. Bring a large pot of salted water to a boil, then cook the pasta until just al dente, about 8 minutes. Drain and toss with a teaspoon of olive oil to prevent sticking. Set aside.
  2. Pat the chicken breasts dry, then season generously with salt and pepper. Slice into strips or bite-sized pieces, ready for searing.
  3. Heat a tablespoon of oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden brown and cooked through, about 5-7 minutes. Remove from pan and set aside.
  4. In the same pan, add the butter and minced garlic. Sauté over medium heat until fragrant and slightly golden, about 30 seconds to 1 minute.
  5. Pour in the heavy cream and bring it to a gentle simmer, stirring frequently. Let it thicken slightly, about 3-4 minutes, until it begins to coat the back of a spoon.
  6. Stir in the grated Parmesan cheese until melted and smooth, creating a luscious, cheesy sauce. Taste and adjust salt and pepper if needed.
  7. Add the fresh spinach to the sauce, tossing quickly to wilt. Cook just until vibrant green and slightly wilted, about 1-2 minutes.
  8. Return the cooked chicken to the pan, then add the drained pasta. Toss everything gently to coat in the creamy sauce and evenly distribute the greens and chicken.
  9. Cook for another 1-2 minutes until everything is heated through and the sauce is silky. If it gets too thick, add a splash of reserved pasta water to loosen it up.
  10. Serve immediately, garnished with extra Parmesan and a twist of black pepper for added flavor.

Notes

  • For a hint of spice, consider adding red pepper flakes.
  • This dish is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg