Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegetable Lo Mein First Image

Lo Mein with Vegetables


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Lo Mein recipe is quick, delicious, and packed with fresh vegetables.


Ingredients

Scale
  • 1 tbsp sesame oil
  • 3 green onions (sliced, divided)
  • 3 cloves garlic (minced)
  • 8 oz. cremini mushrooms (sliced)
  • 8 oz. fresh snap peas
  • 1 red bell pepper (julienned)
  • 1 carrot (julienned)
  • 8 oz. dry lo mein egg noodles
  • sesame seeds (optional, for garnish)
  • 3 tbsp low-sodium soy sauce
  • ½ tbsp mirin
  • 1 tsp brown sugar
  • 1 tsp toasted sesame oil
  • ½ tsp ground ginger
  • ¼ tsp crushed red pepper flakes (optional)

Instructions

  1. In a small bowl, whisk together the lo mein sauce ingredients and set aside.
  2. Heat the sesame oil in a wok or large skillet set over medium high heat. Add half of the green onions and garlic, cooking for 30 seconds until fragrant.
  3. Stir in the mushrooms, snap peas, bell pepper, and carrot. Cook, stirring frequently, until tender, 4-5 minutes.
  4. Meanwhile, in a large pot of boiling water, cook and drain the noodles according to package instructions.
  5. Stir in cooked noodles and sauce mixture and toss to combine. Serve immediately, garnished with remaining green onions and sesame seeds.

Notes

  • This dish is easily customizable with any vegetables you have on hand.
  • Add chicken, shrimp, or tofu for additional protein.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 0mg